Weigh In record (no journal entry) for 03 August 2022
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55.9 kg
Lost so far: 11.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 68.51g | Prot: 45.27g | Carbs: 121.28g.
Breakfast: Duplo Duplo Fondente, Milk Protein Crema Dessert al Cacao. Lunch: Auchan Olio Extravergine di Oliva , Coop Carciofini Tagliati, Uovo. Snacks/Other: Nutella Biscuits. more...
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Losing 2.8 kg a Week
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