Weigh In record (no journal entry) for 02 August 2022
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61.7 kg
Lost so far: 9.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 56.90g | Prot: 64.96g | Carbs: 131.86g.
Breakfast: Papayas, Solanum Jugo Verde Mix, Salsa Roja, Nopalia Tortillas de Nopal, Huevo Frito. Lunch: Aguacate, Carne de Cerdo Molida (Cocida), La Moderna Pasta. Dinner: AdeS Leche de Soya, Alitas de Pollo Asado o al Horno (Comiendo la Piel). Snacks/Other: Hershey's Chocolate Amargo sin Azúcar , Palomitas de Maíz, Melón . more...
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Losing 0.1 kg a Week
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Michel0508's Weight History
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