Weigh In record (no journal entry) for 03 August 2022
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85.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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3161 kcal
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Fat: 64.81g | Prot: 180.27g | Carbs: 467.07g.
Breakfast: Marmorkuchen, Ja! Speisequark Magerstufe. Lunch: Harry Sammy's Super Sandwich, Ja! Delikatess Hähnchenbrust. Dinner: M&M's Crispy, Thomy Delikatess-Senf Mittelscharf, Ja! Delikatess Hähnchenbrust, Harry Sammy's Super Sandwich, Ja! Thunfisch in Eigenem Saft. Snacks/Other: Mio Mio Cola, Kaffee mit Milch und Zucker, Banane, Äpfel, Senseo Hot Choco. more...
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Gaining 0.7 kg a Week
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Pascalito90's Weight History
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