Weigh In record (no journal entry) for 03 August 2022
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60.7 kg
Lost so far: 5.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 5.37g | Prot: 12.78g | Carbs: 54.06g.
Breakfast: Балык, Хохланд Творожный Сыр, Хлеб Дарницкий. Snacks/Other: Дыня Торпеда. more...
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Losing 0.7 kg a Week
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