Weigh In record (no journal entry) for 27 May 2011
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95.3 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Poorly.
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745 kcal
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Fat: 29.78g | Prot: 69.70g | Carbs: 51.19g.
Breakfast: egg whites, subway bacon, subway swiss cheese, subway 6" bread. Lunch: panda express chicken bowl. more...
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steady weight
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Richard Granado's Weight History
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