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Anna Prokopiv
Journal
03 Aug 22
Anna Prokopiv's Journal, 03 Aug 22
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Weigh In record (no journal entry) for 03 August 2022
85.8 kg
Lost so far:
2.2 kg
.
Still to go:
15.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2022:
1624 kcal
Fat: 70.71g | Prot: 45.24g | Carbs: 139.24g.
Breakfast:
Sweetanok Пташине Молоко.
Lunch:
Pamapol Паштет Куриный , Румянец Хліб Житній, Сильпо Плов с Курицей.
more...
2273 kcal
Exercise:
6600 кроків - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Anna Prokopiv's Weight History
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