Weigh In record (no journal entry) for 02 August 2022
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80.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 24.94g | Prot: 131.82g | Carbs: 219.82g.
Breakfast: Block & Barrel Hickory Hearth D-Shape Ham (Geoffrey). Dinner: Stop & Shop Chicken Breasts (Geoffrey). Snacks/Other: Trolli Sour Bite Crawlers, Clif Bar Builder's Bar - Chocolate Mint, Trolli Sour Bite Crawlers. more...
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Gaining 1.3 kg a Week
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Geoffrey Swenson's Weight History
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