Weigh In record (no journal entry) for 11 September 2014
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60.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2014:
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1947 kcal
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Fat: 83.19g | Prot: 73.88g | Carbs: 232.50g.
Breakfast: Obstsalat, Fruchtjoghurt, Weich Gekochtes Ei, Erdnussbutter, Vollkornbrötchen, Kaffee mit Milch, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Pancakes, Gouda oder Edamer. Lunch: Mousse au Chocolat, Wagner Piccolinis Salami. Dinner: Belegtes Brötchen. Snacks/Other: Müsli, Cappuccino. more...
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1496 kcal
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Exercise:
Resting - 18 hours and 20 minutes, Sleeping - 5 hours and 40 minutes. more...
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steady weight
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Everlost's Weight History
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