Weigh In record (no journal entry) for 27 May 2011
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106.8 kg
Lost so far: 5.9 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 51.32g | Prot: 72.50g | Carbs: 49.63g.
Breakfast: sara lee honey wheat, kraft american cheese slice, egg. Lunch: flat out light, provolone cheese slice, miracle whip light, Lettuce, roast beef. more...
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Losing 7.9 kg a Week
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