Weigh In record (no journal entry) for 11 September 2014
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96.2 kg
Lost so far: 6.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2014:
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580 kcal
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Fat: 16.02g | Prot: 46.20g | Carbs: 55.61g.
Breakfast: Thé Citron, Muesli aux Fruits, Fromage Frais Nature 0%, Café Expresso. Lunch: Paul Salade Clothilde. Dinner: Florette L'assiette Croquante, Crevettes. more...
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Losing 1.8 kg a Week
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yanniclm's Weight History
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