Weigh In record (no journal entry) for 02 August 2022
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94.2 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 71.36g | Prot: 77.27g | Carbs: 111.93g.
Breakfast: Yakult Yakult , Great Value Almond Milk Original Unsweetened, Pure Protein Natural Whey Protein - Vanilla Creme, Great Value Natural Creamy Peanut Butter Spread, Great Value No Sugar Added Frozen Mixed Fruit, Baby Spinach. Lunch: Skinny Dipped Dark Chocolate Cocoa Almonds, Smartfood White Cheddar Cheese Popcorn, Hormel Turkey Pepperoni 70% Less Fat, Sola Sweet Oat Bread, Sargento Sliced Pepper Jack Cheese, Tomatoes. Dinner: Kroger Shredded Iceberg Lettuce, Kroger Dry Roasted Sunflower Kernels Salted, New York Texas Toast Seasoned Croutons, Dole Shredded Carrots, Daisy 4% Small Curd Cottage Cheese, Stouffer's Chicken & Broccoli Pasta Bake. more...
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Losing 7.6 kg a Week
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Lilabean26's Weight History
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