Weigh In record (no journal entry) for 02 August 2022
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76.8 kg
Lost so far: 0.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 76.19g | Prot: 42.16g | Carbs: 150.40g.
Breakfast: Scheibletten, Cocktailtomaten, Zwiebeln, Omelett oder Rührei, Lachs. Lunch: Äpfel, Nektarinen. Dinner: Knorr Salatkrönung Würzige Gartenkräuter, REWE Silberzwiebeln, Radieschen, Zwiebeln, Gurke (Geschält), Essig, Tomaten. Snacks/Other: Rührkuchen. more...
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Losing 0.7 kg a Week
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Katharina178's Weight History
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