Weigh In record (no journal entry) for 02 August 2022
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71.3 kg
Lost so far: 15.6 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 16.35g | Prot: 41.59g | Carbs: 77.20g.
Breakfast: Old El Paso Restaurant Style Flour Tortilla Grande, Bob Evans 100% Liquid Egg Whites, Great Value Almond Milk Vanilla, Great Value Finely Shredded Fiesta Blend Cheese, Quaker Instant Grits - Cheddar Cheese Blend. more...
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Gaining 1.3 kg a Week
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FireWarrior316's Weight History
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