Weigh In record (no journal entry) for 02 August 2022
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79.5 kg
Lost so far: 7.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 17.03g | Prot: 32.39g | Carbs: 84.21g.
Breakfast: Café com Açúcar, Salame, Pão Caseiro. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Feijão Preto Cozido, Arroz Parboilizado Cozido. more...
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Losing 1.0 kg a Week
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larissareeducacao's Weight History
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