Weigh In record (no journal entry) for 03 August 2009
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63.0 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 40.10g | Prot: 72.10g | Carbs: 96.90g.
Breakfast: Sliced Steaks, oatmeal brown sugar. Lunch: salad. Dinner: Fajita TRIO. Snacks/Other: yogurt lowfat. more...
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Gaining 0.2 kg a Week
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indy1522's Weight History
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