Weigh In record (no journal entry) for 02 August 2022
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103.5 kg
Lost so far: 8.2 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 58.36g | Prot: 84.67g | Carbs: 63.84g.
Breakfast: Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Coxinha de Festa. Lunch: Herbalife Shake de Chocolate Cremoso. Dinner: Bonasa Espetinho de Frango com Bacon, Hortifruti Abacaxi, Sibele Requeijão Rapa, Swift Espetinho de Carne. Snacks/Other: Morangos. more...
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Losing 0.7 kg a Week
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patygirl00's Weight History
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