Weigh In record (no journal entry) for 02 August 2022
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69.1 kg
Lost so far: 3.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 30.91g | Prot: 159.35g | Carbs: 168.70g.
Breakfast: Delta Yogurt Greco Bianco, Bulk Powders Complete Breakfast Smoothie. Lunch: Conad Funghi Prataioli, Valfrutta Piselli Piccoli Italiani, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Riso Basmati (Cotto). Dinner: Lindt Excellence 100% Cacao, Rio Mare Tonno al Naturale, Barilla Pasta Integrale Fusilli. Snacks/Other: Dal Salumiere Arrosto di Manzo, Bulk Powders Complete Protein Porridge, Milbona Dessert Proteico al Cioccolato. more...
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Gaining 0.4 kg a Week
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Andreapesce1's Weight History
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