Weigh In record (no journal entry) for 02 August 2022
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95.8 kg
Lost so far: 0.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 75.34g | Prot: 64.67g | Carbs: 155.49g.
Breakfast: Mermelada de Durazno Light, La Tranquera Mate Cocido, Carrefour Leche Descremada , Tostadas Light. Lunch: Mandarinas, Hellmann's Mayonesa Light, Huevo Duro, Punta del Agua Queso Cremoso, Remolachas Cocidas (Frescas), Calabaza Asada, Caldo de Verduras Dietético, Queso Sardo, Sal. Dinner: Mandarinas, Queso Cremoso, Caldo de Verduras Dietético, Queso Sardo, Sal, Hellmann's Mayonesa Light, Vinagre, Cocinero Aceite de Oliva Extra Virgen, Repollo Verde, Milanesa de Pescado, Chia, Zanahoria, Lechuga, Tomates. Snacks/Other: Frutos Secos, Cereal Mix Granola Tradicional, Manzana Roja, Ser Yogurt Firme, Equal Sweet Edulcorante en Polvo, Uvas Pasas (sin Semillas), Nueces, Nevares Turrón de Maní. more...
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2542 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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Losing 2.1 kg a Week
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Bibiana_83's Weight History
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