Weigh In record (no journal entry) for 02 August 2022
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79.9 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 54.89g | Prot: 56.44g | Carbs: 127.07g.
Breakfast: Water, Coffee, Whole Milk, Boar's Head Ovengold Roast Breast of Turkey - Skinless. Lunch: Apples, Mixed Salad Greens, Olive Oil. Dinner: Olive Garden Chicken Parmigiana (Lunch). Snacks/Other: Frito-Lay Classic Potato Chips, Sutter Home Pinot Grigio. more...
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Losing 3.2 kg a Week
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Pearsall30-34's Weight History
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