Weigh In record (no journal entry) for 02 August 2022
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69.1 kg
Lost so far: 38.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2379 kcal
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Fat: 78.33g | Prot: 111.61g | Carbs: 304.55g.
Breakfast: Strauchtomaten, REWE Avocado, Aldi Hummus Ras El Hanout, American Sandwich Vollkorn, REWE Sonnenblumenbrot (63g). Lunch: Birnen, REWE Sonnenblumenbrot (63g), Aldi Hummus Ras El Hanout, Power System Protein Bar Cookies & Cream, Pizza Ah Pizza Tonno. Dinner: K-Classic Maasdamer Light, Lidl Rahmspinat, Cucina Penne, Strauchtomaten, Sesamöl. Snacks/Other: Kiwi, Chiquita Banane, Langnese Cremissimo à la Nogger Choc, Florida Eis Mango, DM Sportness Eiweiß 50% Crispy-Stracciatella, Alesto Ingwerstücke Kandiert, Aldi Mandeln. more...
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Losing 0.1 kg a Week
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everything2's Weight History
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