Boah, ich verzweifle
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53.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 46.86g | Prot: 24.86g | Carbs: 69.79g.
Breakfast: Knäckebrot, Kaffee, Kerrygold Butter. Lunch: Spiegelei, Bratkartoffeln. Dinner: Knäckebrot, Bockwurst. Snacks/Other: Penny Markt Sandwich Classic. more...
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1819 kcal
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Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 7 hours and 21 minutes, Resting - 5 hours and 49 minutes. more...
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Gaining 2.1 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
willkommen im Club 🙄 wir schaffen das 🐞
02 Aug 22 by member: *Skorpion-Queen*
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Ja, wir geben die Hoffnung nicht auf -
02 Aug 22 by member: mona54
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