Weigh In record (no journal entry) for 02 August 2022
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101.6 kg
Lost so far: 14.6 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 95.76g | Prot: 78.01g | Carbs: 28.73g.
Breakfast: Conad Cocco Grattugiato, More, Fage Yogurt Greco Total 0%, Caffè Espresso, Pompadour Karkadé, Dolciando & Dolciando Cacao in Polvere Amaro. Lunch: Auchan Olio Extravergine di Oliva , Eurospin Bresaola Punta d'anca, Nonno Nanni Stracchino, Rucola . Dinner: Pomodori Ciliegini, Olive Nere, Olio Extra Vergine di Oliva, Findus Fiori di Nasello. Snacks/Other: Mandorle Sbucciate, Lindt Cioccolato Fondente 85%. more...
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Losing 14 kg a Week
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monikioffi_90's Weight History
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