Weigh In record (no journal entry) for 02 August 2022
|
71.8 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2293 kcal
|
Fat: 63.51g | Prot: 160.22g | Carbs: 265.22g.
Breakfast: Borbone Cappuccione, Danone Hipro Cocco, Prozis Avena Istantanea, Uovo, Aia Albume d'uovo Pastorizzato. Lunch: Farchioni Olio Extra Vergine di Oliva, Barilla Pasta, Coop Polpa Scelta Tritata di Bovino Adulto. Dinner: Rio Mare Tonno al Naturale, Exquisa Fiocchi di Latte. Snacks/Other: la Galletteria Gallette Biscotto e Cioccolato, Muller Mousse Proteica, Sweet Corner Sour Cola, Panna Montata, Granita Siciliana. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FabrizioTrainer's Weight History
|