Weigh In record (no journal entry) for 01 August 2022
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41.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 75.63g | Prot: 65.41g | Carbs: 231.45g.
Breakfast: 甜甜圈（加糖粉或巧克力糖漿）, Aice Mochi Klepon, SuperIndo Kerupuk Ikan , Sumber Selera Bakso Urat. Dinner: 吐司, 花生醬（低脂）, 鮮奶茶, 炸柳葉魚, 青木瓜. more...
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Gaining 1.4 kg a Week
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naila hanzevanna's Weight History
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