Weigh In record (no journal entry) for 02 August 2022
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67.3 kg
Lost so far: 19.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 79.87g | Prot: 69.28g | Carbs: 135.29g.
Breakfast: Grandessa Johannisbeermarmelade, Kerrygold Extra Ungesalzen, Leicht & Cross Knusperbrot Vollkorn. Lunch: Feinkost Reich Heringsfilets nach Matjesart, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Metzgerfrisch Hausmacher Leberwurst, Kerrygold Extra Ungesalzen, Leicht & Cross Knusperbrot Vollkorn. Snacks/Other: Bounty Ice Cream , Bounty Ice Cream . more...
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Gaining 0.7 kg a Week
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Anita-45's Weight History
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