Weigh In record (no journal entry) for 02 August 2022
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82.2 kg
Lost so far: 3.7 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 27.08g | Prot: 40.54g | Carbs: 90.09g.
Breakfast: Cantaloupe Meloenen, Olijfolie, Komkommer (Geschild), Ei, Tomaten, Groene Paprika, Uno Fırından Tam Buğday, Sla. Lunch: Algida Gökkuşağı, Sla, Tomaten, Komkommer (Geschild), Olijfolie, Champignons, Ei, Uno Fırından Tam Buğday, Malty Yer Fistikli Maltbar. Dinner: Olijfolie, Komkommer (Geschild), Tomaten, Sla, Kappadokia Siyah Nohut, Yayla Karabuğday . Snacks/Other: Harras Kabak Çekirdeği, Amandelen. more...
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Losing 0.8 kg a Week
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Belcikali's Weight History
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