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66.75
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66.8 kg
Lost so far: 9.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 54.92g | Prot: 53.01g | Carbs: 123.00g.
Breakfast: Kerupuk Makanan Ringan, Bubur Ayam, Kepala Djenggot Teh Hijau. Lunch: Snackit Kue Pia 100 Kacang Hijau. Dinner: Risol Mayo. more...
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Losing 1.4 kg a Week
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chadietjurnal's Weight History
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