Weigh In record (no journal entry) for 02 August 2022
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58.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 26.95g | Prot: 80.69g | Carbs: 288.68g.
Breakfast: Myprotein Soy Protein Isolate Salted Caramel, My Bio Triangolini di Mais, Alesto Nocciole, Zespri Kiwi Green, Myprotein Gluten Free Rolled Oats, Myprotein Soy Protein Isolate Salted Caramel. Lunch: Lidl Controfiletti di Pollo, Mulino Bianco Pan Bauletto Integrale. Dinner: Albume d'uovo, Consilia Riso Parboiled. Snacks/Other: Amonatura Mandorle Sgusciate, Milkeria Yogurt Greco 0%, OK Bio Gallette di Mais, Mela. more...
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Gaining 0.7 kg a Week
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Francescasbert's Weight History
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