Weigh In record (no journal entry) for 02 August 2022
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62 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 8.80g | Prot: 24.47g | Carbs: 51.35g.
Lunch: Global Village Баклажаны с Овощами, Перец Фаршированный Куриным Фаршем, Каша Пшенная на Воде. Dinner: Огурец (с Кожурой), Булгур с Курицей. more...
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Losing 4.9 kg a Week
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amezhlumyan's Weight History
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