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chrissy_88
Journal
02 Aug 22
chrissy_88's Journal, 02 Aug 22
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Weigh In record (no journal entry) for 02 August 2022
84.4 kg
Lost so far:
8.6 kg
.
Still to go:
12.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2022:
734 kcal
Fat: 19.53g | Prot: 38.90g | Carbs: 97.38g.
Breakfast:
Schwartau Coffee Shop Vanille Sirup, Kaffee, Alpro Soya Mandelmilch.
Lunch:
Döner Kebab.
Snacks/Other:
Milky Way Milky Way Minis.
more...
2388 kcal
Exercise:
Standing - 3 hours and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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chrissy_88's Weight History
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