Edizcang's Journal, 02 Aug 22

Weigh In record (no journal entry) for 02 August 2022
69.2 kg Lost so far: 36.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2022:
1032 kcal Fat: 15.73g | Prot: 55.59g | Carbs: 165.96g.   Breakfast: Danone Activia Çilekli (%30 Daha Az Şeker), Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Nimet Kepekli Grissini, Herbalife Pro-Boost. Lunch: Barilla Tam Bugday Makarna, Mevsim Salata, Yurdum Tane Mısır Konservesi, Sütaş Ayran, Taze Fasulye, Kepekli Ekmek. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
2276 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.3 kg a Week

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Edizcang's Weight History


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