Weigh In record (no journal entry) for 10 September 2014
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128.9 kg
Lost so far: 1.7 kg.
Still to go: 69.9 kg.
Diet followed: 100%.
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View Diet Calendar, 10 September 2014:
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1557 kcal
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Fat: 131.05g | Prot: 84.48g | Carbs: 8.67g.
Breakfast: Sargento Natural Blends - Double Cheddar Cheese, Fried Egg, Bacon, Albertsons Heavy Whipping Cream. Lunch: Ground Beef (Cooked), Kroger Deli Thin Sliced Pepperoni, Sour Cream, Black Olives, Tostitos Medium Salsa, Cheddar Cheese. Snacks/Other: Hillshire Farm Beef Summer Sausage, Coco Fudge. more...
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Losing 1.3 kg a Week
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