Weigh In record (no journal entry) for 02 August 2022
|
82.5 kg
Lost so far: 2.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
481 kcal
|
Fat: 14.31g | Prot: 19.74g | Carbs: 70.90g.
Breakfast: Сваренное Вкрутую Яйцо, Сахар, Черная Смородина, Черешня, Красное Яблоко, Овсяная Каша на Воде. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
prozor19761's Weight History
|