Weigh In record (no journal entry) for 02 August 2022
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65.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2763 kcal
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Fat: 118.91g | Prot: 224.42g | Carbs: 199.32g.
Breakfast: Il Viaggiator Goloso Cioccolato Fondente Extra 90%, Enervit High Protein Bar 50%, Il Viaggiator Goloso Latte di Soia Bio, Pesca, Carote, Salmone Fresco, Mela, Novi Crema Novi 45% Nocciole, Pane Multicereali. Lunch: Yogurt delle Alpi Yogurt 3,5%, Pistacchi, Sojasun Yogurt di Soia Bianco. Dinner: Yogurt delle Alpi Yogurt 3,5%, Il Viaggiator Goloso Latte di Soia Bio, Salmone Cotto, Carote, Auchan Rape Rosse. more...
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Gaining 6.3 kg a Week
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