Weigh In record (no journal entry) for 02 August 2022
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82.1 kg
Lost so far: 5.8 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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2371 kcal
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Fat: 108.71g | Prot: 77.07g | Carbs: 279.54g.
Breakfast: Lemonilo Chimi Keripik Ubi, Alfamart Basreng Pedas. Lunch: Tempe Goreng Tepung, Nasi Putih (Butir-Sedang, Dimasak), Sup Sayur Vegetarian (Disiapkan dengan Air), Sup Ayam, Tempe Goreng Tepung. Dinner: Dua Kelinci Sukro Original, Cimory Cimory Greek Style Yogurt Low Fat, Sate Ayam, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Apel (tanpa Kulit), Tempe Goreng Tepung, Tempe Goreng Tepung. more...
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Gaining 2.8 kg a Week
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gracesimo's Weight History
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