Weigh In record (no journal entry) for 02 August 2022
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71.6 kg
Lost so far: 5.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 21.80g | Prot: 30.18g | Carbs: 45.00g.
Lunch: Okey Sosis Ayam, Okey Sosis Ayam, Udang, Nasi Putih, Telur Dadar, Sayur Pakis, Daun Melinjo. Snacks/Other: Buah Pir. more...
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Losing 1.8 kg a Week
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yuliananda.k's Weight History
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