Weigh In record (no journal entry) for 27 May 2011
|
66.9 kg
Lost so far: 8.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
2558 kcal
|
Fat: 120.31g | Prot: 73.28g | Carbs: 189.42g.
Breakfast: hamburger plain, egg white. Lunch: Baby Spinach, Chunky Salsa (Mild). Snacks/Other: White Chocolate Candies, Crunchy Cheetos, Original Corn Chips, Apples, Strawberries, Fat Free Small Curd Cottage Cheese, Red Table Wine. more...
|
|
2190 kcal
|
Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|