akara's Journal, 27 May 11

Weigh In record (no journal entry) for 27 May 2011
66.9 kg Lost so far: 8.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2011:
2558 kcal Fat: 120.31g | Prot: 73.28g | Carbs: 189.42g.   Breakfast: hamburger plain, egg white. Lunch: Baby Spinach, Chunky Salsa (Mild). Snacks/Other: White Chocolate Candies, Crunchy Cheetos, Original Corn Chips, Apples, Strawberries, Fat Free Small Curd Cottage Cheese, Red Table Wine. more...
2190 kcal Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


akara's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.