annah_minina's Journal, 10 Sep 14

Weigh In record (no journal entry) for 10 September 2014

83 kg Lost so far: 12 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2014:

503 kcal

Fat: 26.29g | Prot: 20.75g | Carbs: 50.59g. Breakfast: Peras, Leite, Abacate, Café, Bauducco Torrada Integral (3), Queijo Minas. more...

2510 kcal

Exercise: Sleeping - 8 hours, Resting - 4 hours, Sitting - 4 hours, Desk Work - 8 hours. more...

Losing 0.6 kg a Week

Comments

Ô minina... de boa hein ?

10 Sep 14 by member: rogerpaixao


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annah_minina's Weight History