Weigh In record (no journal entry) for 01 August 2022
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92 kg
Lost so far: 0 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 51.99g | Prot: 60.91g | Carbs: 164.78g.
Lunch: Karpuz, Etli Kuru Fasulye. Dinner: Tuz, Tereyağı, Dana Eti, Untad Yöresel Tam Buğday Tortilla Lavaş, Kemal Kükrer Nar Ekşisi, Calve BBQ Sos, Salatalık, Mayonez, Domatesler. Snacks/Other: Beypazarı Sade Maden Suyu, Doğadan Beyaz Çay, Kahve (Demlenmiş). more...
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Gaining 0.2 kg a Week
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whatcanwedo's Weight History
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