Kccriggle's Journal, 27 May 11

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Whoo hoo!!! 3.6 lbs released!

116.1 kg Lost so far: 19.1 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

Losing 11.4 kg a Week

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Great job! I'm with you. I'm not totally sure how the Optifast Program works, but it sounds like it may be similar to the Atkins diet. Good luck to you!

27 May 11 by member: amkimber


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Kccriggle's Journal, 27 May 11

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