Weigh In record (no journal entry) for 27 May 2011
|
62.0 kg
Lost so far: 0.4 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
|
|
2278 kcal
|
Fat: 123.86g | Prot: 79.66g | Carbs: 176.43g.
Breakfast: soy milk chocolate, peanut butter, flax meal, stevia, baking powder, olive oil, cinnamon, egg. Lunch: dried fruit, butter, ribs. Dinner: beer, pasta salad, ice cream. Snacks/Other: asparagus, jicama. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kziemianski's Weight History
|