Weigh In record (no journal entry) for 01 August 2022
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49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 48.06g | Prot: 98.63g | Carbs: 129.44g.
Breakfast: Maçã, Mamão Papaia, Ovo Cozido, Verde Campo Cottage Lacfree. Lunch: Ervilha Torta, Brócolis, Carioca Feijão Cozido, Arroz Branco (Cozido), Filé Mignon Grelhado. Dinner: Integralmedica Protein Crisp Bar Trufa de Avelã, Brócolis, Ervilha Torta, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Filé Mignon Grelhado. Snacks/Other: Maçã, Tomates, Verde Campo Cottage Lacfree, Wickbold Pão de Forma 100% Integral. more...
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Gaining 0.2 kg a Week
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Giovanna_Trainings's Weight History
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