Weigh In record (no journal entry) for 01 August 2022
|
63.8 kg
Lost so far: 2.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1086 kcal
|
Fat: 54.10g | Prot: 60.69g | Carbs: 113.07g.
Breakfast: Café con Leche de Soja. Lunch: Ensaladilla Rusa, Sadia Milanesas de Pollo. Dinner: Granja del Sol Milanesa de Soja. Snacks/Other: Pepsi Gaseosa , La Serenísima Queso en Fetas Danbo, Paladini Jamón Cocido, La Perla Pan de Viena para Panchos, Café con Leche de Soja. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luciavillarreal's Weight History
|