Weigh In record (no journal entry) for 01 August 2022
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80.5 kg
Lost so far: 2.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 70.74g | Prot: 35.89g | Carbs: 119.63g.
Breakfast: LaVita Saftkonzentrat, Bertolli Extra Vergine Olivenöl, Kaffee. Lunch: Bäcker Bachmeier Bayrische Brezeln, Bertolli Extra Vergine Olivenöl, Alpenhain Obazda Original, Avocado, Patros Original Feta, Aldi Rote Paprika, Strauchtomaten. Afternoon Tea: Krüger Classico Cappuccino, Apfelkuchen, Kaffee. Snacks/Other: Bofrost Marbesa. more...
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Gaining 0.5 kg a Week
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christlreg's Weight History
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