Weigh In record (no journal entry) for 01 August 2022
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64.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 55.28g | Prot: 72.33g | Carbs: 182.66g.
Breakfast: La Serenísima Bebible sin Azúcar Agregada, Molinos del Bosque Tostadas de Arroz Light, Café con Leche Descremada. Lunch: Milanesa de Ternera, Acelga, Pan Rallado (Sazonado), Egran Avena Instantanea. Dinner: Muffins de Arándanos, Huevo, Lechuga de Hoja Verde, Aceite de Girasol, Morixe Avena Instantánea , Acelga Cocida. Snacks/Other: Café con Leche Descremada, Molinos del Bosque Tostadas de Arroz Light, SanCor Queso Cremoso Sancor. more...
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Gaining 0.1 kg a Week
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Virgo2808's Weight History
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