Weigh In record (no journal entry) for 01 August 2022
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105.7 kg
Lost so far: 23.1 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 27.14g | Prot: 40.39g | Carbs: 80.72g.
Breakfast: Sadia Mussarela, Sadia Presunto Cozido Magro, Pão Francês sem Miolo, Melitta Café sem Açúcar . Lunch: Pão Francês sem Miolo, Escarola Refogada, Catalonia, Bacon (Curado, Frito, Cozido), Peito de Frango, Caldo de Mandioca. Snacks/Other: Dori Jujuba, Suspiro. more...
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Gaining 0.8 kg a Week
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VanessaFertonani's Weight History
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