Weigh In record (no journal entry) for 01 August 2022
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52 kg
Lost so far: 1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 41.92g | Prot: 46.49g | Carbs: 98.11g.
Lunch: Ayam Panggang, Nasi Putih, Tahu Goreng, Siomay, Sohun. Dinner: Sosis Ayam, Sosis Daging Sapi, Tango Long Wafer Chocolate, Tango Wafer Vanilla, Tango Wafer Chocolate, Kong Kee Egg Tofu, Tahu, Jagung Rebus. more...
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Losing 0.0 kg a Week
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novitadewi_nd's Weight History
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