Weigh In record (no journal entry) for 01 August 2022
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55 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 25.08g | Prot: 55.25g | Carbs: 130.27g.
Breakfast: Banana, Doce de Leite, Crepioca, Tirol Queijo Mussarela (18g). Lunch: Peixe no Forno ou Grelhado, Milho em Espiga com Manteiga, Carioca Feijão Cozido, Camil Arroz Branco Cozido. Snacks/Other: Parati Bolacha Maria, Pão de Queijo. more...
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Losing 0.4 kg a Week
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ingridaquino1's Weight History
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