Weigh In record (no journal entry) for 01 August 2022
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135 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 64.28g | Prot: 77.45g | Carbs: 111.36g.
Breakfast: Gekochtes Ei, Mischbrot, Gutes Land Gouda. Lunch: Milfina Milch 1,5% Fett, Getoastetes Weißbrot. Dinner: McDonald's Hamburger Royal TS, Freeway Cola Light. more...
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Losing 0.2 kg a Week
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helgeabel's Weight History
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