Weigh In record (no journal entry) for 01 August 2022
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99.7 kg
Lost so far: 18.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 31.95g | Prot: 59.67g | Carbs: 48.94g.
Breakfast: Aldi Thunfisch, Aldi Butterkäse, Rauchfleisch, Rama Rama, Aldi Räucherlachs, Metzger Rinderbraten Mager, Baguette, Tomatenmark. Snacks/Other: Mischau Rinder Mettwurst. more...
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Gaining 2.1 kg a Week
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Gautier Sansavoir's Weight History
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